"Workouts and nutrition have been awesome so far! The weekly/monthly phone check-ins have kept us accountable and updated on any changes we need to make. having a nutrition plan to follow with lots of variety has worked wonders for us so far, and being able to gook for a few days at a time saves a bunch of time prepping on Sundays. We've have great results in the first 2 months, looking forward to continuing the journey!"
- Marcus & Laura
Live Fit Clients

"I had the pleasure of working with Vanessa as my personal trainer for the past two months. I couldn't be happier with the results. Her expertise and knowledge are truly impressive. She always took the time to answer all my questions and made sure I understood every aspect of my training. Thanks to Vanessa's guidance, I've seen significant improvements in my physical fitness. I highly recommend her to anyone seeking a dedicated and knowledgeable personal trainer."
- Rose
Live Fit Client

"Since going to Simon, I've been able to start eating mindfully, and fuelling my body in all the right ways while still eating the food I love. He's been able to coach me through the guilt that I sometimes associate when eating "bad" foods, and taught me [I'm] allowed to eat those things. He's been able to help build healthy plates, learn portion sizes, and find a balance. I've been able to fit into clothes comfortably that were too tight in December."
- Kelsey
Live Fit Client

"My experience with a personal trainer was way beyond and ideas that I had. Jen was excellent. So much knowledge and so many ideas. I debated whether to do a personal trainer or not and am very glad I was connected with her. Jen listened to what I had to say and setup such a program that was doing exactly what I wanted. Lost some inches and fat. Gained muscle...could go on and on. Only reason I am stopping to work with Jen is we are moving too far away. If you are lucky to have Jen as a personal trainer you will not only reach your goals but surpass them!"
- Judy
Live Fit Client